How many calories in Cheese & Ham Spread (Primula)
How many calories in 1× package
140 g
284 kcal
How many calories in 1× slice
20 g
41 kcal
How many calories in 2× slice
40 g
81 kcal
How many calories in 25 g
25 g
51 kcal
284 kcal
Nutritional values in Cheese & Ham Spread per 100 g:
Energy value203
Proteins12.80
Animaln.d.
Plantn.d.
Fats14.10
Saturated9.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.10
Net carbs6.10
Sugars3.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Cheese & Ham Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Ham Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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