How many calories in Cheese and Chive Dip (Essential Waitrose)

How many calories in 1× teaspoon

10 g
53 kcal

How many calories in 2× teaspoon

20 g
106 kcal

How many calories in 1× tablespoon

20 g
106 kcal

How many calories in 1× portion

230 g
1217 kcal
53 kcal

Nutritional values in Cheese and Chive Dip per 100 g:

Energy value 529
Proteins 3.70
Animal n.d.
Plant n.d.
Fats 54.40
Saturated 8.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.10
Net carbs 5.90
Sugars 2.50
Cholesterol n.d.
Fibre 0.20

How many vitamins in Cheese and Chive Dip:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cheese and Chive Dip:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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