How many calories in Cheddar Mash (Tesco)
How many calories in 1× package
450 g
486 kcal
How many calories in 0.5× package
225 g
243 kcal
How many calories in 100 g
100 g
108 kcal
How many calories in 150 g
150 g
162 kcal
486 kcal
Nutritional values in Cheddar Mash per 100 g:
Energy value
108
Proteins
3.40
Animal n.d.
Plant n.d.
Fats
4.40
Saturated 2.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.30
Net carbs 12.40
Sugars 1.60
Cholesterol
n.d.
Fibre
0.90
How many vitamins in Cheddar Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheddar Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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