How many calories in Chargrilled Vegetable Couscous (Tesco Finest)

How many calories in 1× package

280 g
448 kcal

How many calories in 0.5× package

140 g
224 kcal

How many calories in 100 g

100 g
160 kcal

How many calories in 150 g

150 g
240 kcal
448 kcal

Nutritional values in Chargrilled Vegetable Couscous per 100 g:

Energy value 160
Proteins 2.70
Animal n.d.
Plant n.d.
Fats 7.60
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 19.00
Net carbs 16.50
Sugars 3.60
Cholesterol n.d.
Fibre 2.50

How many vitamins in Chargrilled Vegetable Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chargrilled Vegetable Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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