How many calories in Chard Swiss
How many calories in 0.5× bunch
175 g
33 kcal
How many calories in 1× bunch
350 g
67 kcal
How many calories in 2× bunch
700 g
133 kcal
How many calories in 100 g
100 g
19 kcal
67 kcal
Nutritional values in Chard Swiss per 100 g:
Energy value
19
Proteins
1.80
Animal n.d.
Plant n.d.
Fats
0.20
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated 0.10
Carbohydrates
2.90
Net carbs 2.90
Sugars 0.60
Cholesterol
0
Fibre
n.d.
How many vitamins in Chard Swiss:
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