How many calories in Cauliflower, Kale and Rice Steamers (Waitrose & Partners)
How many calories in 1× package
560 g
302 kcal
How many calories in 0.5× package
280 g
151 kcal
How many calories in 1× portion
140 g
76 kcal
How many calories in 100 g
100 g
54 kcal
302 kcal
Nutritional values in Cauliflower, Kale and Rice Steamers per 100 g:
Energy value
54
Proteins
2.20
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.60
Net carbs 4.30
Sugars 1.30
Cholesterol
n.d.
Fibre
2.30
How many vitamins in Cauliflower, Kale and Rice Steamers:
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