How many calories in Ham & Cheddar Crustless Quiche (M&S Food)

How many calories in 1× package

340 g
828 kcal

How many calories in 0.5× package

170 g
414 kcal

How many calories in 1× portion

85 g
207 kcal

How many calories in 100 g

100 g
244 kcal
828 kcal

Nutritional values in Ham & Cheddar Crustless Quiche per 100 g:

Energy value 244
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 14.47
Saturated 7.65
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.00
Net carbs 17.29
Sugars 2.35
Cholesterol n.d.
Fibre 0.71

How many vitamins in Ham & Cheddar Crustless Quiche:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ham & Cheddar Crustless Quiche:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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