How many calories in Cauliflower and Broccoli Steamers (Waitrose & Partners)
How many calories in 1× piece
500 g
120 kcal
How many calories in 0.5× piece
250 g
60 kcal
How many calories in 1× floret
50 g
12 kcal
How many calories in 1× portion
160 g
38 kcal
120 kcal
Nutritional values in Cauliflower and Broccoli Steamers per 100 g:
Energy value24
Proteins1.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs0
Sugars1.60
Cholesteroln.d.
Fibre2.90
How many vitamins in Cauliflower and Broccoli Steamers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cauliflower and Broccoli Steamers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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