How many calories in Casserole Vegetables
How many calories in 1× cup
150 g
32 kcal
How many calories in 1× tablespoon
27 g
6 kcal
How many calories in 2× cup
300 g
63 kcal
How many calories in 2× tablespoon
54 g
11 kcal
32 kcal
Nutritional values in Casserole Vegetables per 100 g:
Energy value
21
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.00
Net carbs 0.60
Sugars 2.40
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Casserole Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Casserole Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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