How many calories in Casserole, vegetable

How many calories in 1× portion

217 g
113 kcal

How many calories in 2× portion

434 g
226 kcal

How many calories in 3× portion

651 g
339 kcal

How many calories in 4× portion

868 g
451 kcal
1 kcal

Nutritional values in Casserole, vegetable per 100 g:

Energy value 52
Proteins 2.20
Animal n.d.
Plant n.d.
Fats 0.40
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.20
Carbohydrates 10.60
Net carbs 10.60
Sugars 4.60
Cholesterol 0
Fibre n.d.

How many vitamins in Casserole, vegetable:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Casserole, vegetable:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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