How many calories in Casserole, vegetable

How many calories in 1× portion

217 g
113 kcal

How many calories in 2× portion

434 g
226 kcal

How many calories in 3× portion

651 g
339 kcal

How many calories in 4× portion

868 g
451 kcal
113 kcal

Nutritional values in Casserole, vegetable per 100 g:

Energy value52
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates10.60
Net carbs10.60
Sugars4.60
Cholesterol0
Fibren.d.

How many vitamins in Casserole, vegetable:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Casserole, vegetable:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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