How many calories in Casserole, vegetable
How many calories in 1× portion
217 g
113 kcal
How many calories in 2× portion
434 g
226 kcal
How many calories in 3× portion
651 g
339 kcal
How many calories in 4× portion
868 g
451 kcal
113 kcal
Nutritional values in Casserole, vegetable per 100 g:
Energy value
52
Proteins
2.20
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.20
Carbohydrates
10.60
Net carbs 10.60
Sugars 4.60
Cholesterol
0
Fibre
n.d.
How many vitamins in Casserole, vegetable:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Casserole, vegetable:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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