How many calories in Casserole, bean and mixed vegetable
How many calories in 1× tablespoon
25 g
11 kcal
How many calories in 2× tablespoon
50 g
21 kcal
How many calories in 1× portion
260 g
109 kcal
How many calories in 2× portion
520 g
218 kcal
11 kcal
Nutritional values in Casserole, bean and mixed vegetable per 100 g:
Energy value42
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.11
Monounsaturated0.10
Polyunsaturated0.32
Carbohydrates7.80
Net carbs7.80
Sugars3.90
Cholesterol0
Fibren.d.
How many vitamins in Casserole, bean and mixed vegetable:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Casserole, bean and mixed vegetable:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Casserole, bean and mixed vegetable? Check out other :
- Zupa pomidorowa
- Unox Extra Gevulde Goulash Soep met Rundvlees en Aardappel
- Spaghetti bolognese
- Cottage Pie
- Old El Paso Enchilada Kit Extra Mild Super Tasty 585g
- Margherita pizza
- Schupfnudeln svana
- Zupa wietnamska z kasztanami jadalnymi, kolendrą i limonką
- Pierożki baozi z indykiem
- Pork, stir-fried with vegetables
- Chunky Veg Stew
- Bugles with pizza napoletana flavour
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad