How many calories in Cashews (Asda)
How many calories in 1× portion
30 g
175 kcal
How many calories in 2× portion
60 g
350 kcal
How many calories in 3× portion
90 g
525 kcal
How many calories in 4× portion
120 g
700 kcal
175 kcal
Nutritional values in Cashews per 100 g:
Energy value
583
Proteins
18.00
Animal n.d.
Plant 18.00
Fats
48.00
Saturated 9.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.00
Net carbs 14.80
Sugars 4.60
Cholesterol
n.d.
Fibre
3.20
How many vitamins in Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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