How many calories in Cashew Nuts (Coop)
How many calories in 1× portion
30 g
176 kcal
How many calories in 2× portion
60 g
352 kcal
How many calories in 3× portion
90 g
528 kcal
How many calories in 0.5× portion
15 g
88 kcal
6 kcal
Nutritional values in Cashew Nuts per 100 g:
Energy value
587
Proteins
17.67
Animal n.d.
Plant n.d.
Fats
46.67
Saturated 9.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.00
Net carbs 18.00
Sugars 4.67
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cashew Nuts? Check out other :