How many calories in Cashew Nuts (Tesco Aasani)
How many calories in 0.5× handful
17.5 g
105 kcal
How many calories in 1× handful
35 g
210 kcal
How many calories in 2× handful
70 g
420 kcal
How many calories in 3× handful
105 g
630 kcal
6 kcal
Nutritional values in Cashew Nuts per 100 g:
Energy value
600
Proteins
17.60
Animal n.d.
Plant n.d.
Fats
48.40
Saturated 8.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.00
Net carbs 14.80
Sugars 4.80
Cholesterol
n.d.
Fibre
3.20
How many vitamins in Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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