How many calories in Carrot, Broccoli & Corn Steam Bags (Tesco)

How many calories in 1× piece

500 g
190 kcal

How many calories in 0.5× piece

250 g
95 kcal

How many calories in 2× portion

320 g
122 kcal

How many calories in 1× floret

50 g
19 kcal
190 kcal

Nutritional values in Carrot, Broccoli & Corn Steam Bags per 100 g:

Energy value38
Proteins1.80
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs1.70
Sugars3.10
Cholesteroln.d.
Fibre2.90

How many vitamins in Carrot, Broccoli & Corn Steam Bags:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Carrot, Broccoli & Corn Steam Bags:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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