How many calories in Carrot, Broccoli & Corn Steam Bags (Tesco)

How many calories in 1× piece

500 g
190 kcal

How many calories in 0.5× piece

250 g
95 kcal

How many calories in 2× portion

320 g
122 kcal

How many calories in 1× floret

50 g
19 kcal
190 kcal

Nutritional values in Carrot, Broccoli & Corn Steam Bags per 100 g:

Energy value 38
Proteins 1.80
Animal n.d.
Plant n.d.
Fats 0.70
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.60
Net carbs 1.70
Sugars 3.10
Cholesterol n.d.
Fibre 2.90

How many vitamins in Carrot, Broccoli & Corn Steam Bags:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Carrot, Broccoli & Corn Steam Bags:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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