How many calories in Carrot & Swede Mash (Iceland)
How many calories in 1× piece
45 g
13 kcal
How many calories in 2× piece
90 g
26 kcal
How many calories in 3× piece
135 g
39 kcal
How many calories in 1× portion
450 g
131 kcal
13 kcal
Nutritional values in Carrot & Swede Mash per 100 g:
Energy value
29
Proteins
1.10
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.60
Net carbs 0.90
Sugars 3.10
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Carrot & Swede Mash:
Do you like Carrot & Swede Mash? Check out other :