How many calories in Carrot & Swede Mash (Iceland)
How many calories in 1× piece
45 g
13 kcal
How many calories in 2× piece
90 g
26 kcal
How many calories in 3× piece
135 g
39 kcal
How many calories in 1× portion
450 g
131 kcal
13 kcal
Nutritional values in Carrot & Swede Mash per 100 g:
Energy value29
Proteins1.10
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.60
Net carbs0.90
Sugars3.10
Cholesteroln.d.
Fibre2.70
How many vitamins in Carrot & Swede Mash:
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