How many calories in Carrot and Butternut Squash Mash
How many calories in 1× package
300 g
225 kcal
How many calories in 0.5× package
150 g
113 kcal
How many calories in 100 g
100 g
75 kcal
How many calories in 150 g
150 g
113 kcal
225 kcal
Nutritional values per 100 g:
Energy value
75
Proteins
1.40
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 1.10
Monounsaturated 0.50
Polyunsaturated n.d.
Carbohydrates
12.50
Net carbs 11.00
Sugars 2.20
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Carrot and Butternut Squash Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Carrot and Butternut Squash Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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