How many calories in Carrot and Butternut Squash Mash

How many calories in 1× package

300 g
225 kcal

How many calories in 0.5× package

150 g
113 kcal

How many calories in 100 g

100 g
75 kcal

How many calories in 150 g

150 g
113 kcal
225 kcal

Nutritional values per 100 g:

Energy value 75
Proteins 1.40
Animal n.d.
Plant n.d.
Fats 1.70
Saturated 1.10
Monounsaturated 0.50
Polyunsaturated n.d.
Carbohydrates 12.50
Net carbs 11.00
Sugars 2.20
Cholesterol n.d.
Fibre 1.50

How many vitamins in Carrot and Butternut Squash Mash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Carrot and Butternut Squash Mash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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