How many calories in Carisma® potatoes (Coles)
How many calories in 1× package
2000 g
940 kcal
How many calories in 2× package
4000 g
1880 kcal
How many calories in 3× package
6000 g
2820 kcal
How many calories in 0.5× package
1000 g
470 kcal
940 kcal
Nutritional values in Carisma® potatoes per 100 g:
Energy value47
Proteins1.60
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.50
Net carbs8.50
Sugars1.00
Cholesteroln.d.
Fibre1.00
How many vitamins in Carisma® potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Carisma® potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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