How many calories in Caramelised Onion Houmous (The Deli)

How many calories in 1× teaspoon

10 g
22 kcal

How many calories in 2× teaspoon

20 g
45 kcal

How many calories in 1× tablespoon

20 g
45 kcal

How many calories in 2× tablespoon

40 g
89 kcal
22 kcal

Nutritional values in Caramelised Onion Houmous per 100 g:

Energy value 223
Proteins 7.37
Animal n.d.
Plant n.d.
Fats 14.04
Saturated 1.58
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 14.74
Net carbs 10.70
Sugars 4.04
Cholesterol n.d.
Fibre 4.04

How many vitamins in Caramelised Onion Houmous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Caramelised Onion Houmous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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