How many calories in Caramelised Onion Houmous (Tesco)

How many calories in 1× package

182 g
483 kcal

How many calories in 1× portion

46 g
122 kcal

How many calories in 1× teaspoon

10 g
27 kcal

How many calories in 2× teaspoon

20 g
53 kcal
483 kcal

Nutritional values in Caramelised Onion Houmous per 100 g:

Energy value265
Proteins5.22
Animaln.d.
Plantn.d.
Fats20.87
Saturated1.96
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.39
Net carbs8.91
Sugars3.91
Cholesteroln.d.
Fibre3.48

How many vitamins in Caramelised Onion Houmous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Caramelised Onion Houmous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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