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How many calories in Calorie Controlled Cod Mornay, Mash & Peas (Tesco)

How many calories in 1× portion

347 g
319 kcal

How many calories in 1× package

380 g
350 kcal

How many calories in 2× portion

694 g
638 kcal

How many calories in 3× portion

1041 g
958 kcal
319 kcal

Nutritional values in Calorie Controlled Cod Mornay, Mash & Peas per 100 g:

Energy value92
Proteins7.70
Animaln.d.
Plantn.d.
Fats2.50
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.60
Net carbs6.60
Sugars1.70
Cholesteroln.d.
Fibre2.00

How many vitamins in Calorie Controlled Cod Mornay, Mash & Peas:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Calorie Controlled Cod Mornay, Mash & Peas:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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