How many calories in Buttery Perfect Mash (Idahoan)

How many calories in 1× package

109 g
86 kcal

How many calories in 0.5× package

54.5 g
43 kcal

How many calories in 1× portion

179 g
141 kcal

How many calories in 100 g

100 g
79 kcal
86 kcal

Nutritional values in Buttery Perfect Mash per 100 g:

Energy value79
Proteins1.50
Animaln.d.
Plantn.d.
Fats1.94
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.33
Net carbs13.33
Sugars0.89
Cholesteroln.d.
Fibren.d.

How many vitamins in Buttery Perfect Mash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Buttery Perfect Mash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Buttery Perfect Mash? Check out other :
Check out the that other users were looking for