How many calories in Butternut Squash & Mushroom Parcels (Menu From Waitrose Mains For 2)
How many calories in 1× package
345 g
704 kcal
How many calories in 0.5× package
172.5 g
352 kcal
How many calories in 100 g
100 g
204 kcal
How many calories in 200 g
200 g
408 kcal
704 kcal
Nutritional values in Butternut Squash & Mushroom Parcels per 100 g:
Energy value
204
Proteins
5.40
Animal n.d.
Plant n.d.
Fats
12.90
Saturated 7.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.70
Net carbs 14.30
Sugars 5.00
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Butternut Squash & Mushroom Parcels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Butternut Squash & Mushroom Parcels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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