How many calories in Bulgur Wheat, Chickpeas & Red Quinoa (Asda Good & Balanced)
How many calories in 1× package
125 g
199 kcal
How many calories in 0.5× package
62.5 g
99 kcal
How many calories in 100 g
100 g
159 kcal
How many calories in 150 g
150 g
239 kcal
199 kcal
Nutritional values in Bulgur Wheat, Chickpeas & Red Quinoa per 100 g:
Energy value
159
Proteins
5.30
Animal n.d.
Plant n.d.
Fats
3.30
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
25.00
Net carbs 20.80
Sugars 2.00
Cholesterol
n.d.
Fibre
4.20
How many vitamins in Bulgur Wheat, Chickpeas & Red Quinoa:
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