How many calories in Bulgur wheat (M&S)
How many calories in 1× package
500 g
505 kcal
How many calories in 2× package
1000 g
1010 kcal
How many calories in 3× package
1500 g
1515 kcal
How many calories in 0.5× package
250 g
253 kcal
505 kcal
Nutritional values in Bulgur wheat per 100 g:
Energy value101
Proteins3.60
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.70
Net carbs18.70
Sugars0.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Bulgur wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgur wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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