How many calories in Bulgur Wheat Medium Grain (Cypressa)

How many calories in 1× package

500 g
1620 kcal

How many calories in 0.5× package

250 g
810 kcal

How many calories in 100 g

100 g
324 kcal

How many calories in 150 g

150 g
486 kcal
1620 kcal

Nutritional values in Bulgur Wheat Medium Grain per 100 g:

Energy value324
Proteins15.10
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.70
Net carbs49.30
Sugars2.90
Cholesteroln.d.
Fibre11.40

How many vitamins in Bulgur Wheat Medium Grain:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bulgur Wheat Medium Grain:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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