How many calories in Bulgur wheat
How many calories in 1× tablespoon
12 g
42 kcal
How many calories in 2× tablespoon
24 g
85 kcal
How many calories in 0.5× cup
75 g
265 kcal
How many calories in 1× cup
150 g
530 kcal
42 kcal
Nutritional values in Bulgur wheat per 100 g:
Energy value
353
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
1.70
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
76.30
Net carbs 76.30
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Bulgur wheat:
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