How many calories in Bulgur Wheat
How many calories in 1× package
500 g
400 kcal
How many calories in 1× portion
80 g
64 kcal
How many calories in 100 g
100 g
80 kcal
How many calories in 150 g
150 g
120 kcal
400 kcal
Nutritional values per 100 g:
Energy value
80
Proteins
3.13
Animal n.d.
Plant n.d.
Fats
0.25
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.13
Net carbs 9.63
Sugars 0.13
Cholesterol
n.d.
Fibre
4.50
How many vitamins in Bulgur Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgur Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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