How many calories in Bulgur mix (Ledo)
How many calories in 1× package
400 g
440 kcal
How many calories in 2× package
800 g
880 kcal
How many calories in 3× package
1200 g
1320 kcal
How many calories in 0.5× package
200 g
220 kcal
440 kcal
Nutritional values in Bulgur mix per 100 g:
Energy value110
Proteins5.70
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.40
Net carbs15.40
Sugars2.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Bulgur mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgur mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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