How many calories in Budgens Mashed Potato (Budgens)
How many calories in 1× portion
100 g
118 kcal
How many calories in 2× portion
200 g
236 kcal
How many calories in 0.5× portion
50 g
59 kcal
How many calories in 1× tablespoon
15 g
18 kcal
118 kcal
Nutritional values in Budgens Mashed Potato per 100 g:
Energy value
118
Proteins
1.51
Animal n.d.
Plant n.d.
Fats
7.11
Saturated 4.31
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.00
Net carbs 11.11
Sugars 0.31
Cholesterol
n.d.
Fibre
0.89
How many vitamins in Budgens Mashed Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Budgens Mashed Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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