How many calories in Buckwheat (Valdo)
How many calories in 1× package
1000 g
3460 kcal
How many calories in 0.5× package
500 g
1730 kcal
How many calories in 1× portion
125 g
433 kcal
How many calories in 2× portion
250 g
865 kcal
3460 kcal
Nutritional values in Buckwheat per 100 g:
Energy value
346
Proteins
12.60
Animal n.d.
Plant n.d.
Fats
3.30
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
63.40
Net carbs 63.40
Sugars 0.70
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Buckwheat:
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