How many calories in Brussels sprouts, frozen, boiled in unsalted water

How many calories in 1× piece

17 g
6 kcal

How many calories in 3× piece

51 g
19 kcal

How many calories in 5× piece

85 g
31 kcal

How many calories in 1× portion

200 g
74 kcal
6 kcal

Nutritional values in Brussels sprouts, frozen, boiled in unsalted water per 100 g:

Energy value37
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturated0.10
Polyunsaturated0.70
Carbohydrates2.70
Net carbs2.70
Sugars2.40
Cholesterol0
Fibren.d.

How many vitamins in Brussels sprouts, frozen, boiled in unsalted water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Brussels sprouts, frozen, boiled in unsalted water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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