How many calories in Brussels sprouts, boiled in unsalted water
How many calories in 1× piece
17 g
6 kcal
How many calories in 3× piece
51 g
19 kcal
How many calories in 5× piece
85 g
31 kcal
How many calories in 10× piece
170 g
63 kcal
6 kcal
Nutritional values in Brussels sprouts, boiled in unsalted water per 100 g:
Energy value37
Proteins2.90
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturated0.10
Polyunsaturated0.70
Carbohydrates3.40
Net carbs3.40
Sugars3.00
Cholesterol0
Fibren.d.
How many vitamins in Brussels sprouts, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brussels sprouts, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Brussels sprouts, boiled in unsalted water? Check out other :
- Beetroot
- Cannellini Beans
- Slaney Farms Baby Roosters Potatoes 1kg
- Vitacress A Bag of Organic Young Leaf Spinach 160g
- Broccoli and cauliflower florets
- Ripe & Chopped Avocado
- Red Cabbage & Beetroot
- Moroccan Salad Bag 120g
- Frozen Mushy Peas
- Biona Organic Stem Ginger in Syrup 330g
- Fresh & Naked Lambs Lettuce Natural Leaves 60g
- Avocado
Check out the that other users were looking for