How many calories in Brown Rice

How many calories in 0.5× portion

50 g
175 kcal

How many calories in 1× portion

100 g
351 kcal

How many calories in 2× portion

200 g
701 kcal

How many calories in 3× portion

300 g
1052 kcal
4 kcal

Nutritional values per 100 g:

Energy value 351
Proteins 8.67
Animal n.d.
Plant n.d.
Fats 3.20
Saturated 0.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 70.40
Net carbs 67.33
Sugars 0.67
Cholesterol n.d.
Fibre 3.07

How many vitamins in Brown Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Brown Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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