How many calories in Brown Rice (Gallo Nature)
How many calories in 0.5× portion
250 g
873 kcal
How many calories in 1× portion
500 g
1745 kcal
How many calories in 2× portion
1000 g
3490 kcal
How many calories in 3× portion
1500 g
5235 kcal
1745 kcal
Nutritional values in Brown Rice per 100 g:
Energy value
349
Proteins
7.50
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
73.60
Net carbs 70.90
Sugars 0.90
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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