How many calories in Brown Basmati Rice (Laila)
How many calories in 1× portion
2000 g
7460 kcal
How many calories in 1× tablespoon
15 g
56 kcal
How many calories in 2× tablespoon
30 g
112 kcal
How many calories in 1× cup
180 g
671 kcal
7460 kcal
Nutritional values in Brown Basmati Rice per 100 g:
Energy value373
Proteins7.90
Animaln.d.
Plantn.d.
Fats2.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs74.80
Sugars0.30
Cholesteroln.d.
Fibre2.20
How many vitamins in Brown Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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