How many calories in Brown Basmati & Wild Rice (Waitrose Love Life)

How many calories in 0.5× portion

50 g
176 kcal

How many calories in 1× portion

100 g
352 kcal

How many calories in 2× portion

200 g
704 kcal

How many calories in 3× portion

300 g
1056 kcal
352 kcal

Nutritional values in Brown Basmati & Wild Rice per 100 g:

Energy value 352
Proteins 9.60
Animal n.d.
Plant n.d.
Fats 2.60
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 70.20
Net carbs 65.50
Sugars 0.60
Cholesterol n.d.
Fibre 4.70

How many vitamins in Brown Basmati & Wild Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Brown Basmati & Wild Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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