How many calories in Brown Basmati (Uncle Ben's)

How many calories in 0.5× portion

62.5 g
105 kcal

How many calories in 1× portion

125 g
210 kcal

How many calories in 2× portion

250 g
420 kcal

How many calories in 3× portion

375 g
630 kcal
210 kcal

Nutritional values in Brown Basmati per 100 g:

Energy value 168
Proteins 3.92
Animal n.d.
Plant n.d.
Fats 2.48
Saturated 0.24
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 30.40
Net carbs 29.12
Sugars 0.40
Cholesterol n.d.
Fibre 1.28

How many vitamins in Brown Basmati:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Brown Basmati:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Brown Basmati? Check out other :