How many calories in Fragrant Peruvian-Style Rice & Quinoa (Merchant Gourmet)
How many calories in 1× tablespoon
15 g
27 kcal
How many calories in 0× package
0 g
0 kcal
How many calories in 2× tablespoon
30 g
54 kcal
How many calories in 1× portion
110 g
199 kcal
27 kcal
Nutritional values in Fragrant Peruvian-Style Rice & Quinoa per 100 g:
Energy value
181
Proteins
5.20
Animal n.d.
Plant n.d.
Fats
2.36
Saturated 0.64
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.90
Net carbs 29.50
Sugars 1.00
Cholesterol
n.d.
Fibre
3.40
How many vitamins in Fragrant Peruvian-Style Rice & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fragrant Peruvian-Style Rice & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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