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How many calories in Broccoli, purple sprouting, boiled in unsalted water

Nutritional values in Broccoli, purple sprouting, boiled in unsalted water per 100 g:

Energy value19

Proteins2.10

Animaln.d.

Plantn.d.

Fats0.60

Saturated0.10

Monounsaturatedn.d.

Polyunsaturated0.30

Carbohydrates1.30

Net carbs1.30

Sugars0.90

Cholesterol0

Fibren.d.

How many vitamins in Broccoli, purple sprouting, boiled in unsalted water:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Broccoli, purple sprouting, boiled in unsalted water:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application