How many calories in Broccoli Florets (Heritage)
How many calories in 1× piece
500 g
175 kcal
How many calories in 0.5× piece
250 g
88 kcal
How many calories in 1× floret
50 g
18 kcal
How many calories in 1× portion
100 g
35 kcal
175 kcal
Nutritional values in Broccoli Florets per 100 g:
Energy value
35
Proteins
3.30
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.80
Net carbs 0
Sugars 1.60
Cholesterol
n.d.
Fibre
2.80
How many vitamins in Broccoli Florets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli Florets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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