How many calories in Broad Oak Farm Ham Cooked with The Bone with Added Water
How many calories in 1× slice
20 g
23 kcal
How many calories in 2× slice
40 g
46 kcal
How many calories in 3× slice
60 g
69 kcal
How many calories in 4× slice
80 g
92 kcal
1 kcal
Nutritional values per 100 g:
Energy value
115
Proteins
18.70
Animal n.d.
Plant n.d.
Fats
4.30
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.30
Net carbs 0.20
Sugars 0.30
Cholesterol
n.d.
Fibre
0.10
How many vitamins in Broad Oak Farm Ham Cooked with The Bone with Added Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broad Oak Farm Ham Cooked with The Bone with Added Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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