How many calories in Broad beans, boiled in salted water
How many calories in 1× handful
80 g
38 kcal
How many calories in 2× handful
160 g
77 kcal
How many calories in 50 g
50 g
24 kcal
How many calories in 100 g
100 g
48 kcal
38 kcal
Nutritional values in Broad beans, boiled in salted water per 100 g:
Energy value
48
Proteins
5.10
Animal n.d.
Plant n.d.
Fats
0.80
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.40
Carbohydrates
5.60
Net carbs 5.60
Sugars 0.90
Cholesterol
0
Fibre
n.d.
How many vitamins in Broad beans, boiled in salted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broad beans, boiled in salted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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