How many calories in Broad Bean Asparagus & Mint Houmous (Tesco)
How many calories in 1× teaspoon
10 g
28 kcal
How many calories in 2× teaspoon
20 g
55 kcal
How many calories in 1× tablespoon
20 g
55 kcal
How many calories in 1× portion
200 g
550 kcal
28 kcal
Nutritional values in Broad Bean Asparagus & Mint Houmous per 100 g:
Energy value
275
Proteins
7.10
Animal n.d.
Plant n.d.
Fats
23.00
Saturated 2.20
Monounsaturated 12.90
Polyunsaturated 7.00
Carbohydrates
9.70
Net carbs 6.00
Sugars 0.50
Cholesterol
n.d.
Fibre
3.70
How many vitamins in Broad Bean Asparagus & Mint Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broad Bean Asparagus & Mint Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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