How many calories in British Winter-Spiced Wiltshire Cured Ham (Waitrose Christmas)
How many calories in 1× package
130 g
164 kcal
How many calories in 0.5× package
65 g
82 kcal
How many calories in 100 g
100 g
126 kcal
How many calories in 150 g
150 g
189 kcal
164 kcal
Nutritional values in British Winter-Spiced Wiltshire Cured Ham per 100 g:
Energy value
126
Proteins
23.30
Animal n.d.
Plant n.d.
Fats
3.60
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.10
Net carbs 0.10
Sugars 0.10
Cholesterol
n.d.
Fibre
0
How many vitamins in British Winter-Spiced Wiltshire Cured Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British Winter-Spiced Wiltshire Cured Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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