How many calories in British wiltshire cured oak smoked ham (Waitrose & Partners)
How many calories in 1× portion
18.5 g
25 kcal
How many calories in 2× portion
37 g
49 kcal
How many calories in 3× portion
55.5 g
74 kcal
How many calories in 0.5× portion
9.3 g
12 kcal
25 kcal
Nutritional values in British wiltshire cured oak smoked ham per 100 g:
Energy value133
Proteins22.10
Animaln.d.
Plantn.d.
Fats4.90
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in British wiltshire cured oak smoked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British wiltshire cured oak smoked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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