How many calories in British roast ham (Waitrose & Partners)
How many calories in 1× package
120 g
138 kcal
How many calories in 2× package
240 g
276 kcal
How many calories in 3× package
360 g
414 kcal
How many calories in 0.5× package
60 g
69 kcal
138 kcal
Nutritional values in British roast ham per 100 g:
Energy value115
Proteins20.60
Animaln.d.
Plantn.d.
Fats3.40
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in British roast ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British roast ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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