How many calories in British Outdoor Bred Wafer Thin Smoked Ham (M&S Food)
How many calories in 1× package
125 g
149 kcal
How many calories in 0.5× package
62.5 g
74 kcal
How many calories in 1× portion
42 g
50 kcal
How many calories in 100 g
100 g
119 kcal
149 kcal
Nutritional values in British Outdoor Bred Wafer Thin Smoked Ham per 100 g:
Energy value
119
Proteins
23.81
Animal n.d.
Plant n.d.
Fats
1.67
Saturated 0.71
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.90
Net carbs 0.95
Sugars 1.67
Cholesterol
n.d.
Fibre
0.95
How many vitamins in British Outdoor Bred Wafer Thin Smoked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Outdoor Bred Wafer Thin Smoked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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