How many calories in Cooked & Smoked ham (Balcerzak)
How many calories in 1× package
250 g
253 kcal
How many calories in 2× package
500 g
505 kcal
How many calories in 3× package
750 g
758 kcal
How many calories in 0.5× package
125 g
126 kcal
253 kcal
Nutritional values in Cooked & Smoked ham per 100 g:
Energy value101
Proteins17.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Cooked & Smoked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked & Smoked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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