How many calories in British Medium Grated Cheddar (Valley Spire)
How many calories in 1× slice
20 g
83 kcal
How many calories in 2× slice
40 g
165 kcal
How many calories in 1× portion
30 g
124 kcal
How many calories in 25 g
25 g
103 kcal
83 kcal
Nutritional values in British Medium Grated Cheddar per 100 g:
Energy value
413
Proteins
25.33
Animal n.d.
Plant n.d.
Fats
34.00
Saturated 21.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.67
Net carbs 0
Sugars 0.67
Cholesterol
n.d.
Fibre
1.67
How many vitamins in British Medium Grated Cheddar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British Medium Grated Cheddar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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